Yoga Fusion is a separately named adult class in the Oakwood timetable, led by Karmit Ifrah. FAC describes the session as combining Hatha flow, gentle Pilates, breathwork and mobility. It gives visitors a movement-focused option alongside the martial arts programs.
Ask about the pace, class structure and equipment before choosing your first session. The schedule lists the class for all levels, but individual movement needs are still worth discussing with the instructor. A class label alone cannot tell you what adjustments are possible.
Check the date, start time and Oakwood location. Ask whether to bring a mat or other equipment and explain any practical concerns that could affect participation. Follow the class booking route and review the selected pass or membership before purchasing.
The current timetable includes Yoga Fusion on Monday and Friday around midday and on Saturday late morning. The dated Oakwood schedule is the place to confirm exact times. The public Yoga / HIIT pass descriptions name Yoga Fusion and HIIT & Kick; read current availability, validity and terms on the fees page.
The Oakwood schedule identifies Karmit Ifrah.
The published offer refers to a first regular martial arts class. Confirm Yoga Fusion trial or pass arrangements with FAC.