Fighting Arts Collective / College

HIIT & Kick in Toronto

Join HIIT and kickboxing fitness classes in Toronto with pad work, conditioning, mobility, bodyweight training, and striking skills.

  • Join HIIT and kickboxing fitness classes in Toronto with pad work, conditioning, mobility, bodyweight training, and striking skills.
  • The College program trains at 846 College Street, serving College Street, Little Italy, Dufferin Grove, and west Toronto.
  • Classes connect practical training, technical detail, safety, and community.
  • New students can start by booking a trial or asking FAC which class fits best.

Fitness media

Explore the training, techniques and community behind this program at Fighting Arts Collective.

Trading kicks

Trading kicks? 🐭 the quad. #jeetkunedo #muaythai #kickboxing #mma #mixedmartialarts #martialartstraining #fighter #fighting #fight

Watch Fitness video

Location: 846 College Street. Serving College Street, Little Italy, Dufferin Grove, and west Toronto; near College streetcar access, Dufferin, Ossington, and Little Italy.

What this program explores

FAC describes HIIT & Kick as fitness training involving pad work, conditioning, mobility, bodyweight exercise and striking skills. It offers a conditioning-focused route within the collective.

Who might find it a useful fit

Consider this class if you want a workout that includes striking-related movement and pad work. Compare it with a martial arts program if your main goal is a particular art, lineage or technical curriculum. A fitness class and a sparring session have different purposes.

How to approach a first class

Ask about the current workout format, intensity and required equipment. Explain any movement limitations so the instructor can tell you what can be adjusted. Choose a starting pace that lets you follow the exercise and return to training.

Teacher, location and schedule

The College schedule lists HIIT & Kick Workout with Dan Wilkie on Saturday at 846 College Street. Use the dated schedule to confirm the next class and fees page to check the available purchase route.

Make an informed choice

FAC's Yoga / HIIT pass descriptions specifically cover Yoga Fusion and HIIT & Kick. They do not establish access to martial arts classes, camps, workshops or every movement class. Check the live pass terms and availability before buying.

Questions about HIIT & Kick in Toronto

Is HIIT & Kick a sparring class?

Its published description centres on conditioning, pad work and movement. Fight Friday is the separately described sparring and pressure-testing format.

Does a Yoga / HIIT pass cover all FAC classes?

No. The published pass wording limits it to Yoga Fusion and HIIT & Kick. Check the current terms before purchase.