FAC

Rules

Below you will find the rules and guidelines that are expected of all students when attending classes at Fighting Arts Collective.

Fighting Arts Collective  Mat Rules

  • Put your belongings into lockers, Do Not leave your stuff laying around
  • Make sure you take your shoes off before entering the mat
  • Bow when entering and exiting the mat
  • Greet teammates upon entering the mat. Shake everyone’s hands upon entering the mat.
  • Welcome all guests and visitors by introducing yourself. Treat newcomers as you would like to be treated
  • Use respectful language and behavior, especially around minors Use respectful language and behavior, especially around minors. No curse/swear words allowed.
  • Always wear your UNIFORM no exceptions
  • No jeans, clothes with zippers and buttons
  • Always use clean, dry exercise clothes. Do not wear the same unwashed clothes
  • Do not change anywhere other than in designated area
  • Clean your feet and or use foot spray for odors
  • Keep finger and toenails short and trimmed.
  • If you're heading to training straight from work, always pack spare undergarments! A fresh set keeps you comfortable and hygienic. Compression shorts, moisture-wicking underwear, and extra socks are game-changers. Stay fresh, focused, and ready to train!
  • Shake/touch hands before and after your practice
  • Only apply as much force as needed. Never intentionally harm anyone.
  • Be on time for class. If you happen to arrive late, wait at the entrance to the mat till the instructor says it’s okay for you to join
  • Ask instructor’s permission to leave before exiting the mat
  • Refrain from chatting while the instructors are talking
  • No cell phone on the mat during the class
  • No food or gum on the mat
  • When the instructors assign a task, continue doing that task until the instructors say otherwise. You can never drill a technique too many times!
  • Have fun!